Joint pain is more common than you think, and it’s one of the most common complaints you’ll run into when you’re at the gym. It can affect many aspects of your lifestyle, leaving normally active people dealing with chronic pain and searching for a solution that really works.

According to the American Academy of pain, currently one in five people suffer from some type of joint pain, and this rate can be even higher in the fitness community.  Joint pain can have a wide range of causes including misalignment, injury, rheumatoid arthritis, osteoarthritis, sprains, gout, strains, and more.

Serious joint pain can actually cause improper movement because the body will naturally move in a new way in order to further aggravate the condition.

Knee pain is currently the most common type of joint pain. Next up is hip pain and shoulder pain, but joint pain can affect any area of the body from the feet and ankles to the hands and wrists.

This can be an extremely debilitating condition and it won’t get better on its own. You need to take action now and focus on joint health before it’s too late.

There are many natural ways to approach this condition, and hundreds of supplements on the market all claiming to heal and promote joint health.

So, how can you go about picking supplements that will actually have a positive impact on your health, while promoting healing and minimizing pain?

Fortunately, we have taken the time to comb through the wide range of supplements available, using positive consumer feedback to narrow down our search for the five best supplements for joint pain.

The natural approach is an increasingly popular option over taking prescribed and over the counter pain and anti-inflammatory medications. Unlike prescribed or over the counter medications you won’t experience harmful side effects or adverse effects if you’re currently taking medication for other conditions.

These top five supplements will be a total game changer, allowing you to return to your pain-free lifestyle, to enjoy full range of motion, and a life without pain.

1.    Joint Regen Review

Joint Regen

Joint Regen is a natural joint relief formula that’s designed for people who are suffering from joint related complications and conditions such as arthritis. It’s also a great supplement for athletes or weightlifters who often experience joint related pain during intense workouts.

The manufacturer claims this product is made from carefully selected all-natural ingredients. It promotes joint lubrication, which, in turn, can cushion the joints and prevent agents that cause inflammation, while promoting joint health and combating the effects of aging joints.

This is a multipurpose supplement that provides the joints with the nutrients they need to keep you active and pain-free.

Joint Regen Ingredients

Joint Regen Infographic

Glucosamine Sulfate: Glucosamine is probably the most commonly used joint care ingredient, and for a good reason. Research has shown that it can encourage the healing of damaged and worn out joint cartilage and is considered a significant building block of the joint’s support structure.

Shark Cartilage: This ingredient is a total multitasker when it comes to joint care and works to reduce muscle stiffness and increases joint lubrication.

Chondroitin Sulfate: This ingredient is commonly used in glucosamine supplements and works to minimize joint pain. It actually attracts water into the joints to prevent cracking and encourage improved lubrication.

CetyMyristoleate: This ingredient acts as a workhorse, creating major positive changes in the joints while encouraging overall health. It reduces inflammation, provides joint lubrication and is said to boost immune function.

Copper: Copper is a mineral that works to strengthen connective tissue, encouraging overall joint health.

Boron: This important trace mineral is naturally found in certain foods. It works to increase muscle mass and improve strength and is also used to treat arthritis and prevent osteoporosis.

Other ingredients found in Joint Regen include chromium, zinc, manganese, vitamin C, piperine, Boswellia serrata, and Methylsulfonylmethane.

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Dosage Instructions

Users can take up to four capsules daily. Take two capsules twice daily, one serving in the morning and the last serving in the evening.

Pros

•    This product contains all-natural ingredients that are totally safe to use

•    There are no known side effects

•    Effective and a gentle alternative to prescription or over the counter medication

•    Priced affordably

•    This is a multi-tasking joint health supplement that works to ensure joint lubrication, which, in turn, results in decreased pain, improved mobility, and improved quality of life.

Cons

•    It can take approximately one week before you experience positive effects

•    There is currently no clinical evidence to back up Joint Regen claims

Conclusion 

Joint Regen is packed with all of the ingredients that are designed to promote joint health. It’s also fortified with vitamins and minerals, with no possible side effects or known drug interactions. Unfortunately, it doesn’t offer instant pain relief and is a product you must take for the long-term in order to experience optimal results. Nonetheless, it’s one that has a reputation for being effective, gentle on the digestive tract and safe to use. We highly recommend this product for people currently suffering from joint pain, or weightlifters who want to increase skeletal structure strength or to prevent or treat ongoing joint problems.

How do Other Joint Supplements Measure up to Joint Regen?

We’ve reviewed four other joint supplements that also have a high consumer rating. They’re priced reasonably and are designed to promote joint health, but as we’ve found, none of them can quite stand up to the long-term benefits you’ll enjoy with ongoing use of Joint Regen.

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2. Turmeric Curcumin with Bioperine 1500mg Review

Turmeric Curcumin with Bioperine 1500mg Review
Turmeric Curcumin with Bioperine is one of Joint Regen’s top competitors, but we’ve found that while it also contains all-natural ingredients, it doesn’t offer the same type of impressive long-term benefits you’ll enjoy with ongoing use of Joint Regen.

However, this product is among one of the top-selling turmeric supplements around, primarily because it’s said to contain the most potent turmeric on the market. The manufacturer also claims that each batch is extensively tested for quality and potency so buyers can ensure they’re getting a quality supplement.

Turmeric is a member of the ginger family and has been used in the Middle East and in East India for thousands of years. It’s often used for its natural anti-inflammatory agents and can work to treat a wide variety of conditions, such as chronic joint pain.

Turmeric itself provides approximately sixteen percent daily value of iron and twenty-six percent daily value of manganese. It’s also a great source of potassium, vitamin B6, and fiber.

Additionally, Turmeric Curcumin offers benefits including reduced joint swelling, improved range of motion, and relief from chronic conditions such as rheumatoid arthritis. People often turn to this supplement because it offers similar effects to that of a prescribed medication designed to treat these conditions, but without the risk of drug interactions or harmful side effects.

The manufacturer claims this supplement contains the most potent turmeric on the market.

This supplement contains ten milligrams of Bioperine. Bioperine promotes bioavailability and increased nutrient absorption.

Some users reported that this supplement actually works to increase range of motion in as little as two to four weeks and up to three months.

This product, while designed to primarily treat joint pain, has also been known to have a positive effect on people who are suffering from nerve pain or related conditions such as sciatica. Consumers also reported with consistent use, this supplement can also help to improve sleep. However, we feel that this is more related to the fact that a reduction in pain can often improve sleep patterns.

Turmeric Curcumin Ingredients

•    Turmeric curcumin: Features powerful anti-inflammatory and antioxidant properties.

•    Turmeric Curcuma longa root: This ingredient is very potent and contains anti-inflammatory and antibacterial properties. It’s also packed with antioxidants and can also improve memory and boost eye health.

•    Turmeric extract: Contains a higher potency of curcumin.

•    Bioperine: Derived from black pepper, Bioperine works to increase the absorption of a variety of minerals.

Dosage Instructions

For best results, the manufacturer recommends taking two capsules three times a day with food.

Pros

•    Some consumers reported a reduction in joint pain after taking this supplement for just two weeks, while others claim they experienced positive results after taking this supplement three times daily for three days.

•    Independent lab tested

•    This is a great option for people who normally experience digestive upset when using NSAIDs.

•    Reduces inflammation

•    Allergen-free and gluten-free

•    Promotes improved range of motion

•    A natural approach to pain relief

•    Contains Bioperine to aid in absorption

•    Priced affordably

•    Potency testing assures consumers that they’re getting a high-quality product.

•    Turmeric is used to treat a wide range of conditions that are not limited to joint pain and this supplement’s versatility is enough to encourage consumers to try the natural approach to joint health, especially when so many users claim it can do wonders for knee pain, arthritis, carpal tunnel, sciatica, and so much more.

Cons

•    Despite the manufacturer’s claims that this product is gentle on the stomach, there were some complaints of digestive upset. We recommend taking this supplement with food in order to avoid this issue.

•    Reports of effectiveness tend to vary. While some users report a reduction in pain during the first few weeks, others claim they experienced no changes in pain or mobility after taking this supplement for a period of two months.

•    Other users noted minimal results when taken over a long period of time.

•    Changes in bowel movements and frequency were the most common complaints.

Conclusion

So, can this supplement compete with Joint Regen? The feedback was mixed, with some buyers experiencing a faster relief time, while others didn’t notice any results at all. Of course, with severe chronic conditions, this product may not be effective. Effectiveness will essentially depend on the user’s overall health and the severity of their condition.  While this supplement may not work for everyone, most buyers can agree that it offers a wide range of benefits that are not solely related to joint pain, making it a great buy for anyone who is searching for a narcotic-free approach to pain management or for weightlifters who are in need of a supplement that promotes joint health. This product comes highly recommended by joint pain sufferers, and while it may not work for everyone, the low affordable price provides yet another reason to give it a shot.

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3. OmegaXL All-Natural Omega-3 Supplement

OmegaXL All-Natural Omega-3 Supplement Review
If you’ve done your research, then you know the benefits that omega three fatty acids have to offer, including the ability to lower elevated triglyceride levels, reduce joint pain, curb stiffness, and boost the effectiveness of other types of anti-inflammatory drugs. Research has even shown that high-quality omega three supplements can lower levels of depression.

The OmegaXL all-natural omega 3 supplement consists of thirty fatty acids, all of which work to reduce inflammation, pain, and improve joint health. This product has also been clinically tested for potency and safety.

This supplement contains EPA and DHA which boosts immune health and reduces joint pain.

This product uses a highly concentrated formula of thirty fatty acids. Called the “super oil” the oils are derived from green lipped mussels which are grown over a period of eighteen months in pristine water conditions. Once the mussels are harvested, they’re processed and blended with a variety of vitamins including vitamins D and E.

OmegaXL’s blend of free fatty acids and natural ingredients not only help to reduce pain and inflammation, but they can also boost the immune system and the metabolism, encouraging weight loss and improved energy.

The manufacturer claims that this supplement contains twenty-two times the omega threes as fish oil supplements, however, there doesn’t seem to be any research to substantiate this claim.

OmegaXL Ingredients

•    Green Lipped Mussel Oil: This supplement contains omega three fatty acids which are rich in DHA and EPA both of which play a vital role in improving heart health.

•    Vitamin E: This vitamin protects the tissues in the body from damage caused by free radicals. Of course, it also promotes nail, hair and skin health.

•    Vitamin D: The body naturally produces vitamin D when you spend time outdoors in the sun. You can also get vitamin D through certain types of foods. This vitamin has several important functions such as regulating the absorption of phosphorus and calcium. It also boosts immune system function. Getting the recommended daily dose of vitamin D is important for normal development and growth of teeth and bones, in addition to reducing the risk of bone abnormalities.

•    Vitamin A: This vitamin promotes bone tissue and cell growth, in addition to immune function. Typically, it can only be found naturally in animal products such as milk, eggs, and liver.

•    Perna Canaliculus Patented Oil Extract: This is a non-polar lipid that has been extracted from green lipped mussels from New Zealand. These are said to have a higher fatty acid content compared to fish oil.

•    Monounsaturated Olive Oil: This oil can combat arthritis and joint pain. It also contains a compound called oleocanthal which is often compared to Motrin and Aspirin.

Dosage 

The manufacturer recommends taking one capsule twice daily. According to their website, there are no known drug interactions or side effects. This product is even safe to use by individuals who have shellfish allergies.

Pros

•    According to the manufacturer, this formula has been clinically tested.

•    Helps to boost joint health and immune system health

•    This supplement features a high potency of omega threes which is essential to joint health

•    This product can also be used by fitness enthusiasts to boost the metabolism and to promote muscle mass.

•    This green lipped mussel supplement is packed with omega threes and is said to be twenty-two times more potent than fish oil.

Cons

•    Some consumers had complaints regarding the price, stating that lower-priced omega three supplements offered the same benefits.

•    Others who purchased this supplement for joint pain claimed they didn’t experience any joint pain relief.

•    For some, the higher price is a big drawback.

•    This product contains gluten and should not be used by people who suffer from a gluten allergy or gluten intolerance.

Conclusion

Overall, consumer feedback regarding how effective this supplement was seemed pretty mixed. Some buyers claim that it did help to reduce arthritis and joint pain symptoms, while others were not satisfied with the results. Basically, many consumers felt that this product offered no more or less than other brands of omega three supplements. And for the price, many users stated they would not reorder it. Whether or not this product works will vary from user to user. Ultimately, it’s not designed to treat advanced joint conditions or severe cases of rheumatoid arthritis. While some consumers did experience positive results, most buyers felt that the higher price did not make this joint health supplement worth the purchase.

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4. Joint Support by Zenwise Health Review

Joint Support by Zenwise Health Review
These days, most joint health products are designed to prevent joint damage, which makes them a better choice for the younger population. But Joint Support is a great choice for older joint pain sufferers.

Joint Support by Zenwise Health is a dietary supplement made from all-natural ingredients. This product is an extra strength joint supplement designed to reduce joint inflammation, minimize pain, and improve mobility.

According to the manufacturer, this supplement will lubricate the joints to ease joint discomfort and pain while also improving mobility.

The most common cause of joint discomfort is inflammation and friction. Over time, friction wears down the connective tissues of the joints. Inflammation is the most common cause of ongoing joint pain. While this product is designed for anyone experiencing joint pain and discomfort, it’s mainly marketed towards people with aging joints.

The manufacturer claims that this product works so effectively because it targets the root cause of inflammation and pain. This supplement works by attracting water into the joints, thus boosting lubrication in the moving parts of the joints.  It’s also designed to nourish the joints by providing the essential nutrients that are needed to support joint health.

Joint Support Ingredients

•    Glucosamine and Chondroitin Complex: These two supplements work to prevent the breakdown of tissues in the body and cartilage.

•    MSM: This is an organic sulfur that contains compounds used to boost immune function. This supplement is commonly used to treat joint inflammation, osteoarthritis, and rheumatoid arthritis.

•    Hyaluronic Acid: This substance is naturally found in the body, mainly in the joints and eyes. It’s commonly used for osteoarthritis and a variety of joint disorders.

•    Boswellia: This fragrant resin is used to support the body by naturally regulating the body’s inflammatory response.

•    Curcumin: This ingredient works to reduce all types of inflammation, especially in people with an overactive immune system. It also detoxifies the body of heavy metals and fluoride.

•    Other ingredients include stearic acid, silicon dioxide, magnesium stearate, dicalcium phosphate, and microcrystalline cellulose.

Dosage

One capsule, three times daily.

Pros

•    Unlike many other joint health supplements, this product is a real workhorse and is designed not only to alleviate pain, it helps to repair damaged joints, maintains joint health, and can prevent the onset of joint deterioration caused by lack of lubrication.

•    Contains all-natural ingredients

•    Gluten-free

•    On average, users reported experiencing joint pain relief in as little as four weeks, with the first signs of minimal relief beginning at around two weeks of use.

•    This product is designed to naturally strengthen the joints and reverse the damage.

•    It’s also designed to increase lubrication, allowing users to pursue more active lifestyle.

•    The fact that this product is faster acting than many other joint supplements on the market is a huge selling point for consumers who are currently dealing with chronic joint pain.

•    Primarily designed for older individuals who experience joint related issues

•    Consumers suffering from the early stages of osteoarthritis and rheumatoid arthritis have had good results with this supplement compared to over the counter anti-inflammatories.

Cons

•    There has been no third-party testing to confirm any of the manufacturer’s claims regarding the supplement’s effectiveness and high-potency levels.  Unfortunately, this lack of clinical evidence can discourage some consumers from giving it a try.

•    Consumers who purchased this supplement claimed its effectiveness began to wear off as their conditions worsened.

Conclusion

Joint Support by Zenwise is a great product for people of all ages who are suffering from ongoing joint pain, yet it can also be taken as a preventative treatment. Consumers who have taken this supplement for one to two months highly recommend it for mild to moderate cases. Some users with serious joint conditions stated it did work to relieve some of the pain temporarily but was not a good alternative to prescribed anti-inflammatories. Overall, the all-natural high-quality ingredients and the reasonable price give you every reason to try Joint Support. We highly recommend it for people with aging joints, weightlifters, runners, and people who are currently suffering from ongoing joint pain.

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5. UnFlame: Excellent Herbal Formula for Joints Review

UnFlame: Excellent Herbal Formula for Joints Review
Unflame Herbal Formula for Joints is designed to provide twenty-four-hour joint pain relief for people suffering from chronic joint pain.

Because of its all-natural fast-acting formula, this is a popular option among chronic joint pain sufferers and athletes.

According to the manufacturer, the extraction process is what makes this herbal dietary supplement so effective. Each herb is carefully selected and inspected for quality.

Unlike some types of herbal joint relief supplements, this product is fast acting. On average, users have reported a reduction in pain in as little as two to three hours after taking Unflame.

Unflame Ingredients

Boswellia Serrata: This herb is primarily used to reduce inflammation, which is why it’s commonly used to treat arthritis.

Urtica Dioica: This plant’s roots have been used for hundreds of years to treat joint pain, working to naturally reduce inflammation.

Equisetum Arvense: Often prescribed to treat patients with osteoarthritis, this herb is derived from the horsetail plant, which leeches minerals from the ground. Because of the plant’s ability to leech minerals as it grows, Equisetum Arvense contains approximately fourteen naturally produced minerals. This herb contains both antibacterial and anti-inflammatory properties that can aid in fast relief.

Allium Sativum: This is just another name for garlic. Garlic has been added because of its many healing properties. It also has a direct correlation with anti-inflammatory properties, working to naturally soothe joint related pain. There are also a number of other health benefits a daily dosage of garlic can provide, such as improving heart health and boosting the immune system.

Apium Graveolens: Apium Graveolens is actually celery, which is packed with enzymes and antioxidants that speed up the processes in the body. It also contains a ton of vitamins including folate, vitamin B6, vitamin C, potassium, and vitamin K.

Vitamin B1: Vitamin B1 is found in many foods, but most people fail to consume the daily recommended dose. The manufacturer has included vitamin B1 in this supplement because it offers energy producing qualities and it’s responsible for converting sugar into energy. With this type of energy boost, Unflame users can enjoy a more active lifestyle.

Dosage

Take two capsules twice a day with food.

Pros

•    Consumers searching for joint pain relief that’s fast acting swear by this product. In fact, it can provide relief in as little as two hours.

•    The all-natural ingredients give users peace of mind knowing this product doesn’t offer any unwanted side effects or drug interactions.

•    The fact that Unflame contains B1 for a natural energy boost is a plus for consumers who often fail to get the daily recommended dose.

Cons

•    Unfortunately, this supplement doesn’t quite pack the type of joint health power that consumers are looking for in a supplement they can use for the long-term. Many consumers felt that this product was a great buy when used as an alternative to NSAIDs, but didn’t feel like it was effective in promoting joint health and lubrication.

Conclusion 

So is Unflame really worth the purchase? According to consumers, it doesn’t offer the long-lasting effects like other high-quality joint supplements, such as Joint Regen offer, but for the short term, it’s a good option for people who are sensitive to the effects of over the counter or prescribed NSAIDs and pain relievers. To sum it up, for fast pain relief, this supplement is recommended, but you may need to look elsewhere when it comes to a joint supplement that can do more in terms of repair damage, alleviate chronic pain for the long haul and promote overall joint health.

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Joint Supplement Verdict

While many of these products each come with their own pros and cons, none of them can quite stand up to the benefits you’ll experience with Joint Regen. The unique formula works to reduce pain, allows the joints to better absorb calcium and other essential nutrients, and it even repairs damaged cartilage. It does so much more than just alleviate pain. This supplement is simply a workhorse and one that your body needs in order to thrive.

If you’re searching for a long-term solution to your ongoing joint pain, desperately want to improve joint health and prevent further damage from occurring, we highly recommend Joint Regen as your go-to joint health supplement. It’s the only product on our list that can offer the best solution to a chronic problem.